Life Coaching Services

Life Coaching: Individualized need specific life coaching, planning, goal setting and guidance to meet your needs. Create a step by step personalized plan that garners results and get started on your journey of discovery, inspiration and achievement. Feel better, do more, grow! Get support, inspiration and motivation to pursue your dreams and fulfil your personal desires.

Confidence Coaching: Confidence coaching is specific life coaching that focusses on helping people become more confident in their daily lives by helping them discover their hidden talents, recreate a new self image and and learn ways to reframe their speech towards more positive descriptive language. You will learn more about what you can do well and expand upon or work towards learning new skills to achieve goals.

Communication Coaching: Learn how to more effectively express yourself, handle difficult conversations, and gain strength in asking for what you need. Not only will you be more comfortable with speaking in public, but you’ll have the confidence to be more assertive in larger groups.

Empowerment Coaching: Receive helpful, guidance and support to know your value, discover and release your internal strengths and abilities. Identify limiting beliefs and preconceived notions that may be stopping you from achieving your goals. Learn how to take your power back, grow, feel stronger and be empowered to do great things!

Image Coaching: Receive insight, encouragement inspiration and helpful feedback to through colour, style and transform yourself to your full potential! Beneficial for those seeking a career change, a promotion, a new job or a refreshed image, positively transform yourself inside and out.